{"id":209,"date":"2026-03-13T13:08:51","date_gmt":"2026-03-13T13:08:51","guid":{"rendered":"https:\/\/casberry.eu\/spordiravi\/?post_type=teenus&#038;p=209"},"modified":"2026-03-13T13:08:51","modified_gmt":"2026-03-13T13:08:51","slug":"looklaine-ravi","status":"publish","type":"teenus","link":"https:\/\/casberry.eu\/spordiravi\/teenus\/looklaine-ravi\/","title":{"rendered":"L\u00f6\u00f6klaine ravi"},"content":{"rendered":"<p>Kestus\u00a015-20min. Tavaliselt koosneb ravi 3 kuni 5st protseduurist, mida tehakse \u00fche n\u00e4dalase vahega. Protseduuride vahel patsiendi tavaelule piiranguid pole, kuid trennikoormust tuleks esimestel ravin\u00e4dalatel langetada. Paljud patsiendid saavad protseduurist kohest leevendust valule, kuid tavaliselt v\u00f5tab tervenemine aega 6-8 n\u00e4dalat.<\/p>\n<p><strong>L\u00f6\u00f6klaineteraapiat kasutatakse peamiselt j\u00e4rgmistel vigastustel:<\/strong><br \/>\n1. Plantaarfastsiit ehk kukekannus<br \/>\n2. Achilleuse k\u00f5\u00f5luse tendinoos<br \/>\n3. Lateraalne epikond\u00fcliit ehk tennisisti k\u00fc\u00fcnarliiges<br \/>\n4. Mediaalne epikond\u00fcliit ehk golfim\u00e4ngija k\u00fc\u00fcnarliiges<br \/>\n5. \u00d5lapiirkonna kaltsifitseeriv k\u00f5\u00f5lusep\u00f5letik<br \/>\n6. Patella k\u00f5\u00f5lus ehk h\u00fcppaja p\u00f5lv<br \/>\n7. Trochanter majori valus\u00fcndroom<br \/>\n8. Erinevad lihaskoe patoloogiad<br \/>\n9. S\u00e4\u00e4reluu periostiit (luu\u00fcmbrise p\u00f5letik)<\/p>\n","protected":false},"featured_media":210,"template":"","meta":{"_acf_changed":false},"teenuste-kategooria":[8],"class_list":["post-209","teenus","type-teenus","status-publish","has-post-thumbnail","hentry","teenuste-kategooria-fuusikaline-ravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/casberry.eu\/spordiravi\/wp-json\/wp\/v2\/teenus\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casberry.eu\/spordiravi\/wp-json\/wp\/v2\/teenus"}],"about":[{"href":"https:\/\/casberry.eu\/spordiravi\/wp-json\/wp\/v2\/types\/teenus"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casberry.eu\/spordiravi\/wp-json\/wp\/v2\/media\/210"}],"wp:attachment":[{"href":"https:\/\/casberry.eu\/spordiravi\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"teenuste-kategooria","embeddable":true,"href":"https:\/\/casberry.eu\/spordiravi\/wp-json\/wp\/v2\/teenuste-kategooria?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}